People really underestimate just how powerful repeating “only good things happen to me” really is! It’s my fave affirmation and I say it to myself before I do ANYTHING and so far my luck is perfect 🪄✨
How to Identify your Strengths
1. Allow and accept the different feelings you experience – knowing these will change throughout the day.
2. Don’t judge yourself for having negative feelings.
3. Don’t believe every thought that pops into your head. Some of these are true, but many will be false.
4. Slow down and take life at a manageable pace.
5. Stay in the present; do one thing at a time.
6. Let go of the need to control everything.
7. Practise being curious; notice little things.
8. Use your 5 senses to become more aware of what is happening around you in the world.
9. Nourish and take care of your body and mind.
10. Practice contentment and gratitude.
There comes a time when you have to stop crossing oceans for people who wouldn’t even jump puddles for you.
| — | Lessons Learned in Life (via onlinecounsellingcollege) |
Let’s enjoy this for us
We don‘t choose our circumstances, we only chose how we respond
ka3l:
just go enjoy your life,